The guidelines establish a national consensus, based on international expert opinion and evidence, on appropriate levels of health enhancing physical activity for the Irish population.

Documents

Get Ireland Active - physical activity guidelines

get-ireland-active-physical-activity-guidelines.pdf

Get Ireland Active - get active your way

get-ireland-active-get-active-your-way.pdf

Get Ireland Active - factsheet for adults

get-ireland-active-factsheet-for-adults.pdf

Get Ireland Active physical activity - factsheet for parents & guardians

get-ireland-active-factsheet-for-parents-and-guardians.pdf